Download Full Text (122 KB)
Summertime vacations bring a welcome break from everyday life that may even tempt some to skip their regular exercise routine. Still, vacations are no excuse to stop exercising, according to Dr. Jeffrey Hartman, associate professor of exercise science at Gardner-Webb. “The beauty of the smartphone and the latest apps coming out is that they make it easier to continue your exercise routine when you go away from home by finding some local resources,” Hartman said during a weekly exercise science program on Gardner-Webb’s WGWG.org.
Dr. Jeff Hartman
Office of University Communications, "GWU’s Dr. Jeff Hartman Offers Summer Vacation Exercise Suggestions" (2014). Gardner-Webb NewsCenter Archive. 1374.