Date of Award

2024

Document Type

Thesis

Department

Recreation

Mentor

Jeffrey Hartman

Abstract

This presentation informs plantar fasciitis patients. The cause of plantar fasciitis is multifactorial but most cases result from overuse stress. The cause of plantar fasciitis is multifactorial but most cases result from overuse stress. The classic presentation is of sharp localized pain at the heel. In some cases, a heel spur may be found. This presentation explains how exercise can improve plantar fasciitis. Reviewing risk factors will help you identify and manage plantar fasciitis when undergoing treatment. Understanding plantar fasciitis is crucial as it is a common and painful condition affecting the bottom of the foot. This inflammation of the plantar fascia, a thick band of tissue connecting the heel bone to the toes, can result in heel pain. Topic that will be covered is prevention: Knowing the risk factors and causes of plantar fasciitis can help individuals take preventive measures, such as wearing proper footwear and maintaining a healthy weight. Early Recognition, Recognizing the symptoms early allows for prompt intervention and treatment, potentially preventing the condition from worsening. Proper Treatment: Understanding the condition enables individuals to seek appropriate treatments, which may include stretching exercises, orthotics, physical therapy, or in severe cases, medical interventions. Quality of Life: Managing plantar fasciitis effectively can significantly improve one's quality of life by reducing pain and discomfort associated with everyday activities, such as walking and standing. Avoiding Complications Neglecting plantar fasciitis can lead to chronic heel pain and may alter the way an individual walks, potentially causing issues in other parts of the body. Informed Decision-Making: Those with knowledge about plantar fasciitis can make informed decisions regarding their lifestyle, footwear choices, and activities to minimize the impact on their foot health.

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