Title
Success is in the Block
Files
Download Full Text (3.0 MB)
Description
According to Freitas-Junior and colleagues (2020) within a single set a player may perform a vertical jump (VJ) 32 plus times. Both Plyometrics and Ballistic training improve VJ performance (Wang et al., 2020; Jiménez-Reyes et al., 2017). According to Silva et al. (2014) and Rabaz et al. (2013) blocking is considered one volleyball actions that result in a game victory following a serve and a spike actions.
Publication Date
Spring 2022
City
Boiling Springs, NC
Disciplines
Medicine and Health Sciences | Movement and Mind-Body Therapies | Rehabilitation and Therapy | Sports Sciences
Recommended Citation
Couch, Steven, "Success is in the Block" (2022). EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters. 118.
https://digitalcommons.gardner-webb.edu/exercise-science-research-proposal-posters/118