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Description

Because of Covid-19 physical distancing requirements, CrossFit Gardner-Webb University offers daily virtual workouts, as well as outdoor options. The alternative formats allow faculty, staff and students to maintain or increase their level of fitness. GWU CrossFit Coach Melissa Battista and Admissions Counselor Ezekiel Martin used the time to prepare for a CrossFit partner competition. However, three days before the event, Martin sustained a back injury and was unable to compete.

Publication Date

8-12-2020

Publisher

Gardner-Webb University

City

Boiling Springs, NC

Keywords

exercise, COVID-19

Gardner-Webb University CrossFit Offers Virtual and Outdoor Options

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